My Services
Private Pilates Sessions
Private sessions are really the best way to start. Dedicated one-on-one instruction is tailored to your specific needs, movement patterns, limitations and goals. Each 55-minute session integrates the mat work, Pilates apparatus (Reformer, Tower, Chair) and standing exercises. Consistent private work allows for steady progress and meaningful improvements in strength, mobility, balance and overall well-being.
Prior to your first in-studio session, email Laurene@paoniapilates.com for more information or to schedule a free 30-minute consultation.
Semi-Private Pilates Sessions
Semi-private sessions are available after completing at least four private sessions and are limited to two participants. These sessions maintain individualized attention and offer affordability.
Each session is still tailored to your needs, offering a balanced combination of challenge and support.
Group Mat Classes. Zoom & In-Person
Open to all levels, each class includes clear progressions and variations so you can work at your appropriate level while continuing to be challenged.
Expect a focused, energizing session that supports better movement and overall function, whether you join in person or via live stream.
New Client Introductory Package
4 Private Pilates Sessions — $240
Private and Semi-Private Pilates Sessions In Studio
- Single Private Session — $85
- Ongoing Private Session (for clients on a regular schedule) — $75
- Semi-Private Session — $45 per person
Group Mat Classes
- In-Person Mat Class — $15
- Live Zoom Mat Class — $20
(Includes the live Zoom class plus access to the class recording for 30 days.)
Are you new to Paonia Pilates?
New clients are eligible for a special intro offer, 3 classes for $24. It’s the perfect way to start.