Meet Your Teacher:
Laurene Bissell
I began my Pilates journey in 2009 to address my ongoing low back and hip issues. What started as a personal practice quickly became something more—I experienced meaningful improvements in both strength and function, which led me to pursue deeper study.
I became a mat instructor in 2016 and went on to complete my comprehensive training with master instructor Sue Huntly of The Shape Shop. I also completed coursework with Body Arts and Science International (BASI), further developing my understanding of Pilates and building confidence in my teaching.
Meet Your Teacher:
Laurene Bissell
I began my Pilates journey in 2009 to address my ongoing low back and hip issues. What started as a personal practice quickly became something more—I experienced meaningful improvements in both strength and function, which led me to pursue deeper study.
I became a mat instructor in 2016 and went on to complete my comprehensive training with master instructor Sue Huntly of The Shape Shop. I also completed coursework with Body Arts and Science International (BASI), further developing my understanding of Pilates and building confidence in my teaching.
My Pilates Journey Continues
I continued my education with Shari Berkowitz of The Vertical Workshop, completing the Pilates Teacher Training Mat Seminar in 2022, along with additional workshops and Teacher Intensives I and II in 2024 and 2025. Her emphasis on biomechanics and the science of human movement has strongly shaped how I teach today.
In 2021, I opened Paonia Pilates, a boutique-style home studio where I work one-on-one with clients to support their individual movement goals.
I am committed to expanding my teaching skills and understanding of the biomechanics of the body and Pilates through my personal practice and continued professional training.
I really love working with both individuals and groups, teaching and sharing my knowledge to help others experience the strength, flexibility, and balance that classical Pilates can offer.